2 products
2 products
What's included in the one-time plans
Fully customized nutrition plan tailor-made for you based on your goals, experience, preferences, lifestyle, and schedule. *If you are purchasing the athlete plan, it will also be based on your sport and sport goals.
A one-time fine-tuning adjustment to the plan 2-3 weeks after starting to maximize the results. Most just need some small tweaks
Commentary on your responses to the questionnaire and recommendations where needed like training, supplement, and lifestyle advice to maximize your results
A free copy of the Elite Performance Guide - valued at $59
How it works/delivery :
To create a customized plan for you based on your individual needs, you will receive an email with a questionnaire with over 80+ in-depth questions. *The Athlete Custom Plan has additional questions to maximize your athletic performance results.
Questionnaires will include questions on :
Your diet history and experience
Your dietary preferences
Your training history and experience
Your supplement history and experience
Your health history
Your current lifestyle
Your nutrition and performance goals
I take into account everything from your current experience, your short and long-term goals, your schedule, and what needs to be done to achieve your goals.
After submitting your questionnaire forms, your fully customized plan will be delivered to you in 5-10 business days.