Oura Ring Gen 3 review coming soon!

Sleep is a highly important aspect for recovery, overall health, and many many more reasons. I'm all about being data and science driven, I wear a fitness watch, smart watch, and even a dedicated hr sensor for training. I track sleep metrics thru my watches (galaxy watch 4 and polar vantage).

The oura ring has been on my radar for quite a while, but I never got it as it didn't offer anything really extra over Fitness trackers. However, when the gen3 ring was just announced, it was stated that it had extra sensors and the sleep tracking metrics were on par with medical grade testing devices.

I knew I had to try it out. It's currently only on pre order and shipping later this month. I've already gotten my sizing kit as seen in my Pic. Once I receive the actual ring and go thru in depth testing, also comparing it to my other trackers, I'll be posting an in depth review possibly as a video. Leave me a comment on if you want me to test certain things with it!